This session will allow you to find several ways of tapping into your relaxation modalities and instructed meditation that are uniquely for YOU. Once discovered, you will be trained in those areas until you have consistently attained the ability to resort to your own form of relaxation at any given time.
This session will allow you to find several ways of tapping into your relaxation modalities and led meditation, that are uniquely for YOU. Once discovered, you will be trained in those areas until you have consistently attained the ability to resort to your own form of relaxation at any given time.